The Benefits of Postpartum Acupuncture
Postpartum acupuncture is an ancient Chinese healing technique that involves the use of needles to balance energy and promote physical and emotional health. The practice of postpartum acupuncture can be beneficial to women in the postpartum period to help speed recovery, manage symptoms associated with delivery, and ease the transition into motherhood. Here are some of the top benefits of postpartum acupuncture:
1. Improved Mood & Emotional Well-Being
Acupuncture can help reduce the symptoms of postpartum depression, anxiety, and stress, thanks to the release of endorphins, serotonin, and dopamine during the healing session. A healthier emotional state can result in more energy, better sleep, and improved mood.
2. Reduced Pain & Swelling
Delivery can cause a lot of soreness and swelling. Postpartum acupuncture can alleviate related discomfort with its anti-inflammatory properties and decrease swelling around the pelvic area. It can also offer relief from headaches and other types of pain.
3. Strengthen the Immune System
Postpartum acupuncture can help boost the body’s immunity and reduce the chances of developing infections due to its holistic approach to healing. Additionally, the protocol can kickstart the healing process to aid in quicker recovery.
4. Promote Lactation
The ancient healing technique has been found effective in stimulating the production of breastmilk, which can help support the breastfeeding journey. Postpartum acupuncture sessions can also help:
- Decrease engorgement
- Provide relief from breast tenderness
- Unclog milk ducts
5. Regulate Hormones
The hormones associated with pregnancy, childbirth, and postpartum are surging during this period making it difficult to adjust. Postpartum acupuncture can help restore balance to hormones and regulate the release of hormones like cortisol, oxytocin, prolactin, and oxytocin, which can help improve overall wellbeing.
Overall, postpartum acupuncture is a great way to help with the transition into motherhood. By giving the body time and care for proper healing and improved physical and mental health, you can become the best version of you.