Baby care

Caring for a baby with constipation

Caring For a Baby with Constipation

Caring for your baby can be a difficult task. When they’re suffering from constipation, there is more to consider. Constipation is common in babies, so it’s likely most parents will have to deal with it at some point.

Causes of Constipation in Babies

While not always, constipation in babies could be a result of something like an injury or illness. It could even occasionally be a sign of something more serious like cystic fibrosis, which requires immediate medical attention.

Other, more common causes include:

  • Not enough fluids in the diet
  • Reduced physical activity
  • Not enough dietary fiber
  • Immobility due to immaturity or injury
  • Medications

What Can be Done to Help a Baby With Constipation?

There are several things that parents can do to help their babies with constipation.

  • Diet – increasing dietary fiber or adding more fluids, like fruit juice or other fluids, might help stimulate the bowels. Breast milk is also helpful for most babies.
  • Exercise – moving the legs like a bicycle can help stimulate the bowels. Regular walks, gentle rocking, and changing positions can all make a difference.
  • Time – every baby is different. Some will just need some more time as their body adjusts. It’s important to stay positive and be patient for your baby.

Of course if the constipation does not improve with any of these methods, a doctor should be consulted.


Caring for a baby with constipation can be daunting but usually follows a pattern of dietary changes, exercise and patience. If the constipation persists, consulting a doctor is always recommended.

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